Meal Replacement Powder

Description

Meal replacement powder is designed in a way to provide a balanced nutrition to our body.

It contains protein, carbs, vitamins, and minerals and fiber. It is a low-calorie food to be taken mixed in 250 ml of milk or water or any other drink like fruit juice (fresh).

Meal replacement powder can be taken as a low-calorie meal to manage body weight and to improve overall health. If you want to lose weight, simply replace two of your meals with the meal replacement powder, have one normal meal with lots of salad and vegetable (preferably lunch), do moderate exercise for 30-45 minutes a day, take enough sleep, and drink plenty of water. Please keep in mind that weight loss is not typical, and the amount of weight lost differs from person to person. Weight loss of 2-4 kg per month is considered good enough. Simply start your journey and be consistent.

To gain weight have three normal meals – breakfast, lunch and dinner and with all three of your meals have the meal replacement powder in milk or any other drink of your choice. Exercise. Take enough rest. Keep hydrated. Be consistent. Simple!

To maintain weight, just replace one of your meals with the meal replacement powder, have two normal meals, exercise, take enough rest, keep hydrated and be consistent.