Description
Smell of the horse in Sanskrit is called Ashwagandha. Its botanical name is Withania somnifera.
Ashwagandha is an adaptogenic herb and has been in use in ayurvedic system of medicine since ages. The following benefits are attributed to Ashwagandha –
- Helps in maintaining sugar levels
- Studies suggest that Ashwagandha may help in cancer treatment
- Ashwagandha helps in management of stress
- Ashwagandha may help recover in depression
- Increases fertility and boost testosterone levels in men
- Helps in increasing muscle mass and strength
- Reduces inflammation
- Lowers cholesterol and triglyceride levels
- Improves memory and brain function
Although it is safe for most people however do consult your Ayurvedic Physician for proper guidance.
Reviews
There are no reviews yet.