Description
Karela, also known as Bitter Gourd is full of essential nutrients. Karela has many health benefits.
Karela may be used for –
- Diabetes
- Some particular types of cancer
- Karela is an excellent anti-oxidant
- Useful for asthma patients
- Excellent for the skin
- Prevents further damage of the skin cells in HIV/AIDS
- Good for weight loss
- Regular consumption helps in constipation
Consult an Ayurvedic Practitioner for further guidance.
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